Are you looking for the secret to life? Change your thoughts and it changes your life

Recently a young lady I know had an incredible realization. Despite having received some difficult news, she was able to change her thinking. Instead of her usual reaction of getting bummed out about it, she went for a walk and thought about all of the things that were going right in her life. In that moment, she realized that she was on to something.

The secret that is often overlooked: Our thoughts generate our feelings; what we feel drives our actions; and our actions define who we are and who we ultimately become.

The simple practice of changing our thoughts and adopting an “attitude of gratitude” is a powerful way to take back our lives.

Published by

Bonnie St Julien

Bonnie St Julien provides personal development and professional leadership coaching and mentoring, to support individuals who aspire to make a positive and meaningful difference in who they are, in what they do and how they do it. Bonnie is an accredited certified Coach and a certified Professional Behaviours (DISC) and Driving Forces (Motivators) Analyst, with over 25 years of public sector management experience, including as an Executive Director. In addition to her professional experience, Bonnie has overcome a number of personal challenges, providing her the determination and inner strength needed to get though whatever life hands her. Bonnie is also an avid motorcyclist who embraces life and lives it fully! Calling on Bonnie's extensive professional and life experience, individuals who work with Bonnie are transformed through the coaching process by gaining self-awareness and by taking incremental concrete action steps to achieve their desired goal and create meaningful and sustainable results in their lives, their work, their organizations, and their world! If you are looking to transform your life, Bonnie is the coach for you!

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